🍎 NOW ENROLLING! ASYNC PD FOR EDUCATORS, with new ai content → 8 MINDSHIFTS FOR TEACHING DIGITAL WELL-BEING

Research

What are teens facing that adults are missing?

For over a decade, our founders have been listening to thousands of youth to ask what it’s like to grow up with today’s tech, and what teens most wish adults understood. In short, there is a lot that adults are missing about the digital lives of young people. This is why we advocate asking more questions and doing more listening.

We understand more when we ask (rather than assume), listen (while suspending judgment), imagine new directions (together), then synthesize, assess, and iterate.

OUR APPROACH

Youth-centered, collaborative, solutions-oriented


Our research is youth-centered

We take inspiration from the founding idea of the Disability Rights movement: nothing about us, without us.

As we imagine and design interventions to realize digital thriving, we need youth voices guiding, informing, and directing us. We strive to embrace co-design with youth from different contexts, backgrounds, and identities, with special attention to youth with distinct strengths and vulnerabilities, including histories of marginalization. We are aiming for a “design for the margins first” approach.

Disciplinary expertise and existing evidence are hugely valuable, too. We take guidance from advisory councils that inform and shape what we do (youth advisory especially). The result is translational research: research that can directly benefit people and be used in real-world practice.


Our research is collaborative and solutions-oriented

We practice participatory design, which means research participants become partners and drivers in our research and design process. We include youth, educators, and clinicians at every step. The illustration below shows how our research, connections to literature, and co-design processes are all linked and part of resource creation.

Diagram showing how CDT's research, connections to literature, and co-design processes link together in resource creation

THE BOOK

Behind Their Screens: What Teens Are Facing (and Adults Are Missing)

Read what CDT cofounders Dr. Emily Weinstein and Dr. Carrie James learned from more than 3,500 teens by asking: what do you most wish adults understood about your digital lives?

Cover of Behind Their Screens

REPORTS + INSIGHTS

What we’re learning from young people and educators.


FOUNDATIONAL REPORT

Teaching Digital Well-being:
Evidence-based Resources to Help Youth Thrive

To learn more about our research approach, read our report on teaching digital well-being and explore our growing collection of resources.


Cover of An AI Policy Isn't a Playbook

REPORT + PLAYBOOK
FOR EDUCATORS

An AI Policy Isn’t a Playbook

How generative AI is reshaping relationships in classrooms, and five free plays to help educators move from AI refs to AI coaches.


Cover of Six Reasons Young People Told Us They Go to AI for Emotional Support

Youth advisory memo
with Hopelab

Six Reasons Young People Told Us They Go to AI for Emotional Support

Why and how teens are turning to AI for emotional support, sometimes instead of a person.


A report highlights Gen Z teens’ insights on AI, with text and logos from Harvard and Project Zero at the top.

Youth advisory memo

Ten Fresh Insights on Generative AI

Our youth advisors on how AI is showing up in their lives, from school and mental health to fashion, friendship, and beyond.


Three young people using digital devices above the text "Teen and Young Adult Perspectives on Generative AI.

Report with Hopelab + Common Sense Media

Teen and Young Adult Perspectives on Generative AI

What teens want adults to know about how they’re using generative AI.


Cover of Unpacking Grind Culture in American Teens

Report with Common Sense Media

Unpacking Grind Culture in American Teens

The pressures teens face, how burnout affects them, and what adults can do to help.


RESEARCH → ACTUALLY HELPFUL RESOURCES

We translate our research into free, co-designed resources for educators, young people, and other caring adults.

IN THE NEWS

NBC NEWS · VIDEO

How to Talk to Teens About Their Digital Lives

Emily Weinstein, with She Persisted, on the hidden signals adults miss in teens’ digital interactions, and meeting teens with empathy over eye rolling.

WATCH →

HARVARD EDCAST · PODCAST

Banning Cell Phones: Quick Fix or False Hope?

Carrie James and University of Birmingham’s Vicky Goodyear on research about school phone bans and their limits.

LISTEN →

TODAY SHOW · VIDEO

Teens Are Experiencing Burnout at Alarming Rates

Emily Weinstein shares findings from the Grind Study with Common Sense Media and encourages adults to widen their lens on social media’s impact.

WATCH →